The Red Delta Project
The Red Delta Project is a YouTube channel behind the Beautiful Strength Program, a calisthenics-based approach to training.
Bodyweight strength training built around a defined program.
A basketball sits ready for the next shot. Hoops says it has been very patient and is still not bouncing.
The hoop stands tall over the painted lines, with a backboard that has heard every cheer the court has ever had.
A grand trophy sits at the edge of the court, awarded for the most enthusiastic attempt at a shot.
A tidy pine watches every game from the sideline and never once complains about the noise.
A small trophy sits on the grass, awarded for the best attempt at a shot that did not go in.